57 Comments
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Mo Macdonald's avatar

Beautifully said. I think about this a lot, how uncomfortable we’ve become with stillness, and how much we’ve been conditioned to fill every quiet moment. This piece is such a powerful reminder that doing nothing isn’t laziness, it’s a return to ourselves. Thank you for this. I’ll be rereading it.✨

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Scott Stillman's avatar

Thanks for saying so!

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seeBLK's avatar

Nothing quite so delightful as laying in the grass, arms folded behind my head, just watching the clouds shapeshift their way across the sky for hours. I've been known to pass an inordinate amount of time hiding in fields cloud watching. :)

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Scott Stillman's avatar

Same!

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Charlene Lutz's avatar

It’s been a little over one year of a morning routine that holds quiet, meditation, writing. Before last April it would happen (not daily) often enough that it helped. Since making it a sacred morning ritual never missed I have noticed so much more presence. It’s subtle but impacting my life in many ways.

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Patricia Hunnicutt's avatar

I’ve begun to walk at the local college track. It’s been a short time but already I miss it if I don’t walk. Today I talked to the Almighty asking questions and guidance. Now I need to be open to receive the answers I may get.

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Roberta Lynn🍄's avatar

I feel more in the nothing.

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Scott Stillman's avatar

Me too.

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Jonny Falcon's avatar

having ADHD it can be hard to do nothing, but I've learned it's exactly what my brain needs to keep going ❤️

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Scott Stillman's avatar

nothing is what we need more than anything!

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Stuart K Kimball's avatar

Doing nothing is not wasting time’

Nice article Scott

My late afternoon walks in nature are a significant part of my day

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Scott Stillman's avatar

thank you!

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Benthall Adventures's avatar

Love this! I’ve been professionally doing nothing across multiple time zones. It’s not lazy if it involves a passport.

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Scott Stillman's avatar

!!!

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Andy's avatar

I used to do nothing all the time cause I waa depressed. I'm doing better these days but now feel pressure to make up for all that wasted time. I just want to relax.

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Sam William's avatar

Awesome. i'm going to do it this weekend. 1 full hour doing nothing...intentionally.

Thank you for the reminder. This one hit the spot.

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Toby Neal's avatar

Really like your Notes and now, a post! Subscribed

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Scott Stillman's avatar

Thanks - I'm glad you're here. ❤️

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Roberto Ascanio's avatar

This right here!

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Megan Youngmee's avatar

oh goodness. Love this.

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Scott Stillman's avatar

thank you!

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William J Smith's avatar

The colors on the mountainside remind me of the Painted Desert in Arizona.

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Scott Stillman's avatar

beautiful area

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Matt Bianca's avatar

We are doing too much.

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Scott Stillman's avatar

We simply aren't wired for it. It's why so many of us are on anxiety medicine. And the kids...

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Patricia Hunnicutt's avatar

Aren’t wired for what?

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Scott Stillman's avatar

For doing "too much". Constant activity, non-stop doing.

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Pictures & Words | Shari B.'s avatar

So true. Schedule stillness meetings with yourself, every day.

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Scott Stillman's avatar

Most people don't know what an immense difference this can make in their lives. Even just 20 minutes of scheduled stillness per day.

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Pictures & Words | Shari B.'s avatar

Absolutely.

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Patricia Hunnicutt's avatar

Is scheduled better than spontaneous?

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Scott Stillman's avatar

Not sure it matters. Just as long as it happens. If you must schedule it in order for it to happen, schedule it. Whatever it takes.

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Healing Palette Insights's avatar

As an artist I am intimately familiar with “doing nothing” it is a great source of my creativity.

Thank you for the inspiration.

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Scott Stillman's avatar

I call it tapping into "Infinite Intelligence"

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